paulread posted on June 03, 2009 16:48
I have recently completed two new qualifications CHEK Advanced Practioner Level 1 and Holistic Lifestyle Coach Level 1 by the C.H.E.K. Institute (Corrective Holistic Exercise Kinesiology) based in San Diego, USA.
I am often asked...what is the C.H.E.K system? and why are C.H.E.K Practioners different from personal trainers, physiotherapists etc? Well...the reason is that as a C.H.E.K trained professional we treat the body as one WHOLE system with a series of interconnecting systems within as this is the true meaning of a HOLISTIC approach! Combining comprehensive assessment techniques and exploring every aspect of a person's health and well being from the inside out is essential for producing highly effective results and helping people achieve their goals.
I will go into more depth in future blog posts about the work that I do with my clients but in the meantime who better to tell you more about the C.H.E.K approach than Paul Chek himself in this You Tube clip:
Check back soon for more articles to help you get healthy and move better than ever before.